Drinking a nice tall glass of green tea can have alot more benefits then we realize. Not only is green tea an excellent antioxidant but according to RealAge when you drink green tea prior to working out you will burn 17% more tummy fat. Green tea is a natural metabolism booster and when you drink it before hitting the gym it uses your fat as fuel. Now that’s cool! For the full article click here: http://www.realage.com/ct/eat-smart/food-and-nutrition/tip/6651
This easy to use handheld massager works your face back into shape. You can expect to see a more toned and youthful appearance and without the surgery!
Ok ladies it’s time to throw out all your flip flops as well as your gym membership. I just got in London’s new rage the Fitflop. Fitflops are flip flops that actually work out your legs while you walk. Developed by expert biomechanists at the Centre for Human Performance at South Bank University in London the Fitflop is a hybrid shoe that allows for more natural walking movements and increase in muscle performance. Not only does it work out your legs giving you perfectly toned calf muscles but it also improves your balance, posture and burns calories. But be careful, wearing for extended periods can make your legs sore! Available in red, black and blue… oh an watch the video below..
I wanted to announce to all my readers that one of my businesses LASH OUT! has just joined on with San Diego based Partners in Beauty and will be offering discounts on eyelash extensions to all members who sign up.
Partners in Beauty is a San Diego network of high end health, beauty, fashion and fitness experts offering huge discounts to their members. PIB was founded in 2005 by Sarah Neal, a patient advocate for Dr. Dennis Bucko, a top San Diego Plastic Surgeon. Sarah has worked on putting together this network of businesses to give it’s members the best possible beauty, health, fashion, fitness products and services at huge discounts.
Membership is only $50/year and includes a free microdermabrasion treatment from the Belladerma Medical Spa as well as $50 towards your favorite treatment every quarter and a chance for a total mommy makeover. Other participating businesses include Haute Culture fashion boutique, Stephanie’s Shoes, LA Weightloss, Spa Velia, La Jolla Sports Club, Estancia La Jolla, iTan, Ultrafit and more.
Just present your Partners In Beauty membership card to receive savings anywhere from 15 -40% off. PIB will be expanding to other areas in the future but for now it is available only in San Diego.
Want to know how celebrities get fit so quick? Go online and find out at Celebrity Fit Club. They have an online program where you can design a customized plan to lose weight and look great!
Do you ever wonder how stars like Heidi Klum get their body back so quickly after having a baby? Well their secret is Personal Trainer to the Stars David Kirsch and no longer is his secret for back to awesome shape bodies just reserved for the rich and famous.
Celebrity Trainer David Kirsch is launching an online Bikini Boot Camp podcast for all women which goes live today. Women everywhere and with access to a computer can logon to www.jergens.com and download a free workout guide.
Makes sense that the two, Jergens and David Kirsch would merge. Who better to give you that ready for the beach body and great glowing skin!
The one thing we all strive for in life is balance. Balance in our professional, family and personal life. We all want to have enough money to buy the things we want, time to spend with our family and friends and love to give and share. Sometimes we have difficulty either attracting this into our life or balancing it. Wellness, lifestyle and fitness coach Debbie Richardson located in San Diego, CA has been actively involved in helping better the lives of many individuals. Her many years as a fitness and personal trainer and also working as a Master Trainer with motivational speaker Tony Robbins has taught her the knowledge and skills to build her own business and teach her clients first hand how to transform their lives to become better at creating balance and living happily in the moment.
Debbie is greatly sought after since she is able to offer clients a complete solution which includes personal growth, a healthy lifestyle and the ability to create a life that you truly want and deserve. For more information or to contact Debbie Richardson visit www.stellarbod.com
So the other day i walked into my regular nail salon Qticles in Pacific Beach and noticed the girl at the front desk swinging around in this chair. At quick glance i thought it was a stool but as soon as she stood up i realized it was this really cool workout chair. She told me this was a Hula Chair where you are basically doing similar motions to using a hula hoop which helps to ease stiffness in your lower back and also works the middle portion of your body helping to shape, tone and lose weight. A great gift idea for yourself or anyone who spends alot of time sitting at their job.
Hydracoach has just introduced the world’s first interactive water bottle - the Sportline Hydracoach which motivates you to drink water. It calculates how much water you need to drink on a daily basis to stay hydrated - this is based on your weight and activity level. It also tracks the percentage on whether you have reached your water consumption goal.
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