Green Tea Workout
August 18th, 2008 by Jeanie
Drinking a nice tall glass of green tea can have alot more benefits then we realize. Not only is green tea an excellent antioxidant but according to RealAge when you drink green tea prior to working out you will burn 17% more tummy fat. Green tea is a natural metabolism booster and when you drink it before hitting the gym it uses your fat as fuel. Now that’s cool! For the full article click here: http://www.realage.com/ct/eat-smart/food-and-nutrition/tip/6651
Posted in Anti-Aging, Body, Healthy Snacks, Health, Antioxidant, Green Tea, Fitness, Body Detox, Healthy Water, Work Out, Antioxidants | 